Wellbeing isn’t just understanding.
It’s practice.
Most wellbeing stays in the head.
Mindful Talks is about turning insight into lived experience — so change actually sticks.
We work with the brain, the body and human connection to help people feel calmer, clearer, and more resilient in everyday life.
Connection is where practice begins
In a world that that feels too busy, too loud and too disconnected, people are longing for real connection, not just information.
At Mindful Talks, we believe connection creates safety.
And safety is what allows reflection, growth and change.
How We Help
We make wellbeing practical, human and connection-centered.
Make New
Connections
Join self-growth talk events in Rotterdam and Den Haag to navigate life with clarity and purpose—plus, meet a community that loves to learn, share, and grow together!
STEP 1
Attend the Mindful Talks and gain valuable insights from experts. Gain practical tools that are simple to integrate into your daily life, fostering growth and building awareness that impacts every part of your life.
Turn knowledge into action. Join the challenge and integrate what you’ve learned into your daily life, with the support of a coach and a like-minded community.
STEP 2
STEP 3
Stay accountable with daily check-ins on WhatsApp, celebrate your wins with the community, and come together once a month for a special celebration!
How We Make It Happen
Mindful Talks works through three pillars:
Play
Playful spaces + playful moments.
A light atmosphere that makes connection feel natural.
Learn
Accessible, science-informed talks that help people understand their mind and emotions — without overwhelm.
Connect
Mind. Body. People.
Connection in all directions.
ASK QUESTIONS
Openly with courage, not shame.
EXPERT ANSWERS
From coaches and therapists who care.
FIND YOUR PEOPLE
Who are on the same journey of growth.
No ads
Just real human connection.
WHAT'S NEXT
Be part of our talks, workshops, and gatherings.
Where learning becomes lived experience and connection becomes wellbeing.
1 Day Reset for Overwhelmed Parents · Pilot ExperienceDate and time is TBDNoya's Ark
Words from Our Participants
Real reflections from our community, people who joined a Mindful Talks events, learned something new and felt a little more connected.
Join Mindful Talks and gain valuable insights from experts. Gain practical tools that are simple to integrate into your daily life, fostering growth and building awareness that impacts every part of your life.
Step 1
Turn knowledge into action. Join the challenge and integrate what you’ve learned into your daily life, with the support of a coach and a like-minded community.
Step 2
Stay accountable with daily check-ins on WhatsApp, celebrate your wins with the community, and come together once a month for a special celebration!
Step 3